When you need a little smack of Glim

Jason’s a runner?

February 4th, 2007 by admin

Since December 26th he has been.  You can check out my stats to the right.

Many thanks to Mark at www.ear-fung.us for helping me get that up.

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Jason's Nike+ Stats

  • Total runs: 210
  • Total distance: 452.95mi
  • Total time: 78hr 39min 32sec
  • Total calories: 79,634
  • Avg pace per mi: 10'25"
  • Avg distance per run: 2.16mi
  • Avg calories per run: 379.21
  • My Power Song: "Anthem for the Underdog" by 12 Stones

My Records

  • Farthest Run: 4.92mi
  • Fastest Mile: 8'58"
  • Fastest 5K: 29'34"

My Recent Runs

  • January 23, 2010
    • Distance: 0.64mi
    • Duration: 7' 32"
    • Calories: 121
  • January 12, 2010
    • Distance: 2.05mi
    • Duration: 23' 33"
    • Calories: 388
  • January 11, 2010
    • Distance: 1.01mi
    • Duration: 10' 47"
    • Calories: 191

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