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When you need a little smack of Glim

Land Ho!

March 20th, 2009 by Jason

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When this post is 1hr old, reddit will go down for a brief maintenance February 5, 2012
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Jason's Nike+ Stats

Total runs: 225
Total distance: 470.47mi
Total time: 82hr 8min 38sec
Total calories: 82,702
Avg pace per mi: 10'28"
Avg distance per run: 2.09mi
Avg calories per run: 367.56
My Power Song: "Anthem for the Underdog" by 12 Stones

My Records

Farthest Run: 4.92mi
Fastest Mile: 8'49"
Fastest 5K: 29'34"

My Recent Runs

November 15, 2011
- Distance: 1.25mi
- Duration: 14' 36"
- Calories: 219

November 14, 2011
- Distance: 1.26mi
- Duration: 14' 17"
- Calories: 224

November 2, 2011
- Distance: 1.26mi
- Duration: 14' 24"
- Calories: 222

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